"self-esteem" tagged articles

Self-Esteem: When My Inner Demon Gets It Wrong

"Running into that thing makes our anxiety spike – and we start telling stories in our head about what an inadequate person we are."...

Why Do We Self-Shame? – #MTtalk Roundup

Looking back at my younger self, I realize that it must have been difficult to work with me. Someone who is so used to being shamed and feel...

I No Longer Feel Like a Fraud – I’m Not an Imposter!

I drank to excess, overate, and exercised compulsively. By my mid-thirties, I'd burned out...